Date & Time: Saturday, July 23, 2022, 8:00 am – 9:00 am, Inner Peaks South End
Are you ready to meet some weirdos who love getting upside down? Well the day has come!
Join Kyle Benko and Megan Cheek for a one hour Inversion Workshop on Saturday July 23rd to either build on your current practice or to learn a completely new skill!
This workshop will be structured to meet you where you are whether a headstand is as familiar as morse code or you are looking to practice a one-arm handstand. The class will begin with introductions, warm-ups, sequential drills to strengthen the core, bring mobility into the shoulders, and will consist of hands on spotting, progression tips, and plenty of time to play, roll around, and meet new friends.
This Workshop is FREE for members and $20 for Non-Members to play and climb at the facility afterward.
Inner Peaks Facility Waiver’s MUST be filled out prior to the event and please register early as space is limited.