Ready for another opportunity to flow on the big blue mats at South End?!
Well, wait no further. On Saturday, September 24th from 8:00am – 9:00am, the session will be led by Henry Davis. With a background in yoga & calisthenics, Henry is obsessed with exploring how movement can enhance wellbeing and inspire our daily lives. This yoga class will be a little special as during the class, you will have the opportunity to be introduced to locomotion movement. Locomotion is movement from one place to another in many different ways. Starting with easier patterns, you will learn dynamic movements that strike a primal chord. This session will be playful and explorative. No equipment needed! Come ready to move. OH…and Yerba Mate tastings will follow the class! Space is limited to 30 participants so please register here in advance.
FREE for members!
Full Access Facility Day-Pass Rate for Non-Members!