Yoga

Yoga classes at Inner Peaks Climbing are free to members and day pass users. A yoga only pass costs $10.

Wednesday 6:30-7:45  Vinyasa  w/Maria

Thursday 7:00 – 8:15 Align and Refine w/ Debi

Vinyasa is a continuous flow style of yoga that works both cardio and strength. Although beginners are welcome, it can be a bit quick paced for a first yoga experience.

Align and Refine focuses on the alignment and structural integrity of the yoga poses. Great for beginners and experienced yogis alike, expect longer, strengthening holds.