Take the A3 Challenge – Attitude. Alignment. Action.

JOIN US FOR ONE WORKSHOP OR FOR ALL THREE!

Inner Peaks, Inner Peace and Momentum Coaching invite you to join them for three challenging workshops that will combine coaching, climbing and yoga to challenge you on the mat, on the ropes and to stretch your personal awareness around what holds you back physically and mentally.

Single Workshop: Members: $79 Non-Members: $99

Workshop Series: Members: $219 Non-members: $279

Workshop 1: Changing Route: 12:30-6:30pm, April 25, 2010

During this full day workshop, we will be challenging you to scout your routes, find stability and trust that all of the resources you need to move forward already exist within you. We will be stretching our awareness to see all of the possible ways you can find success. Use coupon code MemberAAA for single class member discount.

Workshop 2: Choosing With Intention: 12:30-6:30pm, May 16, 2010

During this full day workshop, we will be challenging you to respond mindfully to fear or self doubt. Our focus on the wall and on the mat will be on re-centering yourself to make intentional choices physically and mentally. Use coupon code MemberAAA for single class member discount.

Workshop 3: Cultivating Action: 12:30-6:30pm, June 20, 2010

During this full day workshop, we will be challenging you to commit to each move, pose and choice you make throughout the day. You will be setting personal goals and exploring the balance between stability and joyful freedom in climbing and yoga. Use coupon code MemberAAA for single class member discount.

Workshop 1, 2 and 3

Add all three workshops to your cart and then use coupon code AAA to get the bulk discount. If you are an Inner Peaks member, add all three workshops to you cart, then use coupon code BulkMemberAAA for your member discount plus your three class discount.

• If you need a gri-gi lesson or it is your first time at Inner Peaks, please show up 30 minutes prior to workshop
• Registration deadline: 4/19/2010

Allison Modafferi became a Certified and Registered Yoga Teacher through the Yoga Alliance in 2004, and is currently working towards her Anusara Yoga Teacher Certification. The intense, fun-loving, heart centered style of Anusara Yoga speaks to her passionate, creative side, and her Vinyasa practice weaves her desire for movement with a steadiness of breath. Allison s classes combine the flow of Vinyasa with the subtle details of Anusara alignment.

Katie Mattson, ACC is an adventure seeker — and climbing is her first passion in the outdoor world. Her enthusiasm for stretching her limits and energizing her moments led her to become a coach. She helps individuals and small businesses define their mission, vision, values and goals. Together, they create a success plan for forward movement. Katie is a graduate of Coach U and achieved her ACC certification from the International Coach Federation.

Learn more about Momentum Coaching at www.EnergizeYourMoment.com